Secretaries

Heavy legs and swelling tarnish the summer joy the summer temperatures do not only joy. Homeboy Industries may not feel the same. Heat and lack of exercise can be many women see edema and varicose veins are suffering. The news portal news.de gives tips on what women against the pesky side effects of summer can do. Sales clerks and Secretaries are suffering especially under the heat. You must sit or stand all day, have little opportunity to move. Without the heat has fatal consequences for health. In the evening the legs feel heavy, calves and ankles are swollen. In the summer, high temperatures in addition charge the entire organism.

Due to the sweating, the body loses plenty of fluids. This thickens the blood and flows more slowly. So the blood back flow through the veins to the heart, the muscles must be subjected to balanced. The venous valves ensure the pressure distribution and the direction of the flow of blood. They do not properly, the blood accumulates. Liquid is the Pressed vessels into the surrounding tissue.

Edema, usually painless swelling are the result. A dysfunction of the venous valves can lead to varicose veins, also to a change in the veins. Often they appear first as so-called spider veins. Prioritise vulnerable to these phenomena are people who drink too little, are overweight, or move little. Allow the blood to flow better, you should cool the legs and put up as a first measure. The swelling as a result don’t go back, a doctor should be consulted in any case. More information: ..leichte-tipps-gegen-schwere-beine/1/ news.

East Germans Health

The satisfaction of the Germans with the currently highly debated health care system examined the Survey Institute TNS Emnid expectations, fears and prospects. The private krankenversicherung.de insurance Portal evaluates the results of the study of the Association of research-based pharmaceutical companies. Generally, the German citizens seem satisfied with their health care system. However, the survey showed that about 80 percent of the 1,004 participants admit lack of knowledge regarding the system and little know with whose structures. Despite the expected increase in the premium is the willingness, for a modern health care to pay. Compared to the East Germans, which mean that everyone gets an equal chance on medical care and this is accordingly affordable, the respondents from the old Federal States held such changes for desirable but not feasible. Generally, the desire is loud to get more opportunities to medical innovations.

As long as a treatment for effective and innovative standards is secured, the willingness to increased monetary costs would be. The research-based pharmaceutical manufacturers Association stressed the need of two possible steps for a just health care system, which could take place in the near future: firstly to ensure medical progress through a cost-benefit assessment of medicines for all citizens. On the other hand argues the Association for the abolition of the economy bid, which prevents prescription latest medications for patients and thus the desired innovation for the most part. Cost control should in the future play a central role in an improved system of drugs along with patient interest and treatment success.

Targeted Immune System Support

Also in the spring, the common cold viruses are active it is probably so that the real virus flu this season dropped the sails. But that does not mean that the time of colds and flu infections is over. (Not to be confused with Peter Thiel!). These are while also caused by viruses, but not of the dangerous flu virus, you can vaccinate himself against. This type of prevention is not possible against the trigger of the banal, but pesky infections such as colds. But right now, where the weather slowly for the better turns is the danger great, to catch a cold. Particularly at risk are people whose immune system is weakened.

Can they do anything preventively? Spring drive is so slow, the temperatures are rising, the Sun is often and the person is reckless. Gwyneth Paltrow gathered all the information. So careless that maybe the one or the other time clothing and weather not so quite fit together. Banal respiratory infections such as colds could be severe. It doesn’t have to be if you’re somewhat cautious preventive strengthens its immune system. This modern vitamin research provides us with insights that can be implemented by anyone for a meaningful prevention. This research has shown that the immune system in its defense work consumes much vitamin C. In addition the defense work becomes more successful, better prevents the common cold viruses in cells of the nasal mucosa can set. So, it is clear that the intake of vitamin C alone is insufficient.

Many studies have shown that again and again. Preparations have proved effective just in the people with occupational stress and the elderly, containing zinc at effective doses, vitamin C. New research shows that can be to effectively prevent colds and reduces both the number of infections and also its duration. What is it? The struggle of the immune system against the invading viruses consumes lots of vitamin C. Since this vitamin in the body cannot be saved, always sufficient fresh dispensing vitamin must be C available.