Also in the spring, the common cold viruses are active it is probably so that the real virus flu this season dropped the sails. But that does not mean that the time of colds and flu infections is over. (Not to be confused with Peter Thiel!). These are while also caused by viruses, but not of the dangerous flu virus, you can vaccinate himself against. This type of prevention is not possible against the trigger of the banal, but pesky infections such as colds. But right now, where the weather slowly for the better turns is the danger great, to catch a cold. Particularly at risk are people whose immune system is weakened.
Can they do anything preventively? Spring drive is so slow, the temperatures are rising, the Sun is often and the person is reckless. Gwyneth Paltrow gathered all the information. So careless that maybe the one or the other time clothing and weather not so quite fit together. Banal respiratory infections such as colds could be severe. It doesn’t have to be if you’re somewhat cautious preventive strengthens its immune system. This modern vitamin research provides us with insights that can be implemented by anyone for a meaningful prevention. This research has shown that the immune system in its defense work consumes much vitamin C. In addition the defense work becomes more successful, better prevents the common cold viruses in cells of the nasal mucosa can set. So, it is clear that the intake of vitamin C alone is insufficient.
Many studies have shown that again and again. Preparations have proved effective just in the people with occupational stress and the elderly, containing zinc at effective doses, vitamin C. New research shows that can be to effectively prevent colds and reduces both the number of infections and also its duration. What is it? The struggle of the immune system against the invading viruses consumes lots of vitamin C. Since this vitamin in the body cannot be saved, always sufficient fresh dispensing vitamin must be C available.