Energy Superfood Acai Berry

Energy Superfood Acai Berry nature Why Acai Berry is a superfood energy and what is usually its effect on weight loss and health? Acai (ah-sigh-ee) Berry is nutritious and powerful. It is a high energy berry of an Amazon palm tree harvested in the rainforests of Brazil. are frequently used the juice and pulp of acai fruits (Euterpe oleracea) in various juice blends, smoothies, soft drinks and other beverages Acai tastes like a vibrant blend of berries and something like coffee and its royal purple pigment is the magic that makes perfect energy fruit of nature. Acai is packed with antioxidants, amino acids and essential fatty acids. Why Antioxidants are important to your health? Many food products are labeled a contains powerful antioxidants a but many people are not aware of reasons given why antioxidants are so important.

Antioxidants are chemical compounds that have ation's ability to counter oxidation of the cell. Just antioxidants can help the body to resist the development of various neurological (brain), cardiovascular (heart and veins) and cancerous diseases. A powerful source of antioxidants is an important addition to any diet. Some other herbs are potent antioxidants green tea, goji berry, pomegranate, the green tea extract, mangosteen and alpha lipoic acid. 10,000 oxidative hits to every cell in our body each day is reason enough to consider antioxidants as an important factor in achieving optimal health. Also notice that it is more tired when you have a lack of antioxidants. Educate yourself with thoughts from Michelle Smith Source Financial. The right amount of antioxidants you healthier and gives you more energy.

Spicy Foods Boost

Effect of ginger, garlic, chili and co. Just at the beginning of the cold and wet season, it is worth to be done for the body. Many people eat fruit then due to its high vitamin C content increased. There are other foods that have a beneficial effect on the human immune system. This includes for example the ginger root. The news portal news.de reveals more about this topic. People can learn a lot on the healing powers of nature. So for example, ginger has a positive impact on the health, because its ingredients Gingerol and Shogaol stimulate the immune system.

Also an antibacterial effect is attributed to the ginger root, therefore it can be useful, for example, in the fight against coughs and sore throats. Ginger wrap and ginger tea are best practices against chills and coughing. Furthermore the tuber has an expectorant effect. An another helper is the horseradish, which is very healthy due to its high vitamin C content and the other strengthens the immune. Best to do this are daily one teaspoon horseradish with honey mixed and eaten with bread. The ingredients have an effect similar to that of penicillin Allicin and Sinigrin.

The antibacterial effect of Allicin is also included with the garlic and fights viruses, bacteria and fungi. Onions and chili are more supporters for the immune system. More information: health /… News.de GmbH Lisa Neumann