Personal Factors Energy

With general character, which is fattened or become thin is the difference, positive or negative, respectively, between the ingested calories and the spent ones. Vista thus, the fat that we accumulated is not more than an energy reserve. But the personal differences cause that the question is not so simple. First of these differences one talks about the basal metabolism, that is the minimum amount of energy that a person needs to live: to breathe, to maintain the activity, the operation of the kidneys, the brain, etc. cardiac Are, in summary, the power consumption in absolute rest, and vary from a person to another one based on a series of factors like age, sex, height, weight, stress and others. Relatively small differences in the basal metabolism of two individuals can be in the end important, since esteem that this metabolism supposes around the 55 70% of total the power consumption, corresponding the rest (30 45%) to the physical exercise and the heat production.

The other factor that differentiates to people from others is the saving genotype, that is to say, the genetic predisposition to save energy and to accumulate it in the form of fat. After ingesting food, which supposes the glucose presence in the blood, there are organisms that feed in abundance certain cells on the body, like the muscular ones, and so it is not hardly energy to be stored in the form of fat; on the contrary, others have developed ” habilidad” to feed these cells with frugalidad and to store the leftover energy like greasy matter. The saving genotype has been, during thousands of years, a clear evolutionary advantage. Before the frequent periods of prolonged food deficiency for want of hunting or harvesting, the individuals with saving genotype had more reserves (greasy) to survive, whereas those that did not have this genotype could die of hunger. But our developed society, of abundance of tempting and cheap food, this advantage has become, as we know, in disadvantage. Besides these two factors, it could not yet have others shortages that mark more differences between people and others. Anyway, the knowledge of these circumstances would have to tranquilize you bring back to consciousness and to extinguish culpabilities, but never to relax efforts nor to induce to the fatalism of those who undergoes overweight: to become thin, besides very advisable for them, is possible.

The unconditional promise

The unconditional promise to pay a certain sum of money and their interests The note, unlike the bill of exchange, has an unconditional promise to pay a sum of money and their interests in domestic or international equivalent. The sum must be expressed in number (s) and letters, as the currency in which the payment. If paid in foreign currency must indicate the exchange rate between the currencies or equivalent, to be taken into account when due. This requirement is what distinguishes it from other bonds.


OLYMPICS BASQUE COUNTRY KITCHEN CUISINE With the Framework Agreement between the Seine and the Basque Government that has as one of its objectives internationally mobilize learners of different training programs for the realization of SENA courses, work placements or internships to promote competitiveness and productive technological development, where 48 apprentices participate in an internship in professional training centers in the Basque Country for a period of twelve weeks from 12 January to 3 April 2009. Based on the results obtained in the first where there were psychological and behavioral tests, stage of the competition in the area of Gastronomy, the top three apprentices each Center, traveled to Bogota to the test that was conducted on 15 October 2008 with the purpose of participating in the National Olympiad, the National Center for Hospitality, Tourism and Food and for both the interview with each. Learners participants for Agroecology and Business Center, Fusagasug , Cundinamarca Regional were: Daniel Camilo Santana, Cristian Rojas and Martha Elizabeth Finch. Within these Olympics learners of different centers due One (1) creative menu consisting of typical Colombian 2 servings (main course and dessert), the recipe was structured technically to two (2) portions, menu and recipe developed technically and submitted in writing and the dessert would be made with native fruits of the participant’s home region in any of the preparations to teach. The jury consisted of a group of national experts chefs cooking on the subject, who according to the guidelines of the contest, gave the objective qualification to each participant. The professional jury selected the 10 best learners, defining first, second and third place, where our trainees stood out, because in the second would be Daniel Camilo Santana, and third place nationally would be Martha Elizabeth Finch, who with the unconditional support of everyone in Central and especially with the collaboration, teaching and knowledge of Marine Instructor Victor Cepeda, these young people showed all his abilities and skills developed within their training and nowonly travel bag and is ready to take advantage of this great opportunity Angela Cecilia Lopez Soacha Virtuality SENA

Energy Efficiency

The 5 of March Energetics is celebrated anywhere in the world the Day of the Efficiency, a date to reflect on the habits of the citizens against the sustainable and rational use of the energy and the commitment of companies, institutions and governments with the reduction of gas discharges of greenhouse effect. This day has its origins in 1998 in Austria, soothes of the first international conference of Efficiency Energetics where more than 350 experts and leaders of 50 countries they discussed strategies to face the energy crisis and to approach possible solutions. During this day in numerous forums and organisms one works and it discusses as they are the best ways to live better and to continue with our present system of life reducing the power consumption in all the scopes, without for that reason losing quality, productivity and comfort. This year comes marked by the approval in the congress from the new project star of Rodriguez Zapatero, the first draft of the Law of Sustainable Economy that feels the bases for a new power model been becoming in the security of provision, the economic efficiency and the respect to the environment, determining the objectives of power saving for the Administration. The Government incorporates to the legal ordering measured that allows us to fulfill the commitments contracted with the European Union for year 2020 consisting of trimming the carbon dioxide emissions (CO2) in a 20%, to improve the efficiency energetics in another 20% and that 20% of the energy that consumes come from renewable sources. In order to achieve these Spain objectives he must realise a concerted effort working in the development of technologies, efficient products and services in the fields with potential major of energy saving, fomenting responsible habits, that do possible a smaller power consumption, improving the competitiveness of the companies and the quality of personal life.

Drill Press

If not drill in the workshop mechanic lover, you can make with their hands so the machine from scrap materials and components. Because of a technological breakthrough in photofission, obsolete hundreds of thousands enlargers. They are gathering dust in a closet and attics, and many simply did not hand up to throw them, because they look brand new, and often they are associated with pleasant memories. Of course, the magnifying glass can be unscrew, and the wire with socket for light bulbs used as portability. Not in such quantity, but lacking in the same places of storage for items that throw a pity, household whisk – mixers, in which plastic worm gear drive is erased.

Of course, if you set a cap-grinder, throw, normally, not in a hurry, though, and pray for coffee or sugar in the attachment of a new mixer. Of the details outdated enlarger and a half Broken mixer is quite possible to build small, you want an amateur studio, drill. Enlarger is taken from a table-base with a reception at which the vertically moving carriage with a lamp, lens, and etc. And from the mixer – electric motor with a system of change of velocity (speed or smoothly varying). The first thing to wear on the motor shaft chuck for drills with a diameter of about 6 mm. Carved on its own bushing with the Morse taper is problematic, so you can order this item. Everything else can be done in not very equipped workshop.

Pliers, wire cutters, bolts, nuts, screwdrivers, wrenches, etc. – there have Designers enthusiasts. Yes, and calipers to measure – not a rarity in their workshops. Screw the motor to the carriage enlarger can be in different ways, depending on their structural features. Can use, or a rectangle of sheet aluminum or Plexiglas, or press the motor yoke of tin (preferably stainless steel tank from Soviet washing machine). Not far from the bar magnifier can be Screw the box with the switch and switch speed mixer, from which one side goes the cable for connection to an electrical outlet, preferably with a grounding wire. The second flexible cable with a length designed for maximum lift carriage, is connected to the motor and presses the ink cartridge clamp. Depending on the electrical mixer, cables needed to 5-6 wires. Setting up a homemade drill the machine is reduced to equalize the vertical axis along which the drill will move up and down. You can further screw beneath the point of lowering the drill small gripe, but in extreme cases – clamp, for which screwed to the table a special corner.


Our psa is able to work without any pressure drop, and, moreover, even with increased water pressure, meaning they can help network pumps to pump water into the system. Therefore, when using our devices can use the power the pump with less pressure, and hence less power than in the case of paroutilizatorom, significantly saving on electricity. 5. On the mechanism of suppression Vibration In order to understand why we need it and how it should work, it is necessary to determine the cause of the vibration. In all, without exception, jet apparatuses vibration is caused by unevenness in distribution of flux over the cross section of the mixing chamber. Thus, the principle of anti-vibration is very simple – the better the blended environment, the less vibration. Particularly strong vibration is manifested in the apparatus in which working medium is water, that is when the water is fed to a central orifice and the flow of steam is sucked into a jet of water.

That is exactly what is happening in paroutilizatorah. In this case, the unevenness is obtained by the maximum, as central part of the flow (core flow) is a solid stream of water, and the peripheral part of the stream is steam. Under this option mix is bad, because the solid stream of water poorly dispersed, the surface area ground flow is obtained by a small, non-uniformity persists throughout the length of the mixing chamber and as a result of all this leads to vibration. Therefore, for vibration damping in paroutilizatorah necessary to apply additional tweaks – do condensing column, to the mixing chamber is not got a clean pair, and already pre-mixed with water or apply ejector design, or use centrifugal nozzle to swirl the water itself broke up into droplets.

Pumping Equipment

Demand for pumping equipment in Europe is steadily increasing, while depending on the increase in fuel prices and rapid industrial development of the European countries. But the global financial crisis has adversely affected in 2008-2009 gg pumping equipment on the market applied to some manufacturing industries, in particular, to the chemical industry. Such a recessionary trend is likely to continue in 2010, on what basis suppliers of pumping equipment are expected reduction in demand in this segment is estimated at 30%. At the same time, for areas of water and energy needs are projected to increase at the pumps associated with the introduction of a number of European legislation on preferential promotion of infrastructure development, involving increasing need for clean drinking water and adequate sanitary control. In addition, government regulation of the European countries, aimed at sovershenstvoacvanie standards for energy efficiency, contributes to the modernization of existing plants water and sanitation. Desalination plant considered as a segment of the long-term prospects for the use of pumps and reverse osmosis system because of their low cost of a preferential demand precisely during economic crisis.

In the energy sector, given the upward trend in energy production, is expected to increase consumption of pumping equipment for reconstruction and for new facilities. Targeted development of the production of fuels third-generation provides opportunities for the future demand for pumping equipment in this sector. Currently, in Western Europe, a leading business service pump systems. Attention Foreign investors are increasingly attracted by rapidly developing and promising markets of Eastern European States. Among the various types of pumps displacement effect the most favorable market growth trend assumed for peristaltic pumps due to their advantages in durability. Rotary vane pumps are preferred for 'hygienic' applications requiring maximum pollution prevention fluid.


In the circle of bodybuilders there are diverse views on the impact of sexuality on the power performance and efficiency studies. Some say that sex impede the normal recovery Athlete between workouts, while others consider sex useful for progress in strength and endurance. How sex actually affects an athlete? Consider the arguments of each side. What is the problem of heavy amateurs dumbbells and frequent sex? Restoration of an athlete after exercise is impossible without a sound sleep and rest. In the dream, the process of recovery and super – Payment of muscle fibers, which are so eager bodybuilders. Opponents of sex life in the training period, they say, that frequent sex interfere with normal sleep and rest, because of what the muscles do not have time to recover and progress is minimal, or else all absent. In addition, semen contains a large amount of protein needed for recovery and growth of muscle fibers.

The loss of protein, especially at bedtime, it seems not at all acceptable. In addition, now that the body must expend energy and the same protein to create a new sperm, and this happens just at night, when energy is so important for muscle growth. As for those bodybuilders who have advocated the existence of a regular sex life of an athlete, they are also very convincing. The main argument for the opposite side is a lot of testosterone in the body of a bodybuilder. Levels of the male hormone – testosterone affects the functioning of man's body.

High level contributes to greater sexual self-confidence. Men with high testosterone levels are hardy physically capable of heavy physical exertion and rapid recovery after them. One conclusion, it is important for a bodybuilder to have high levels of testosterone. Of course, training in the hall raised the number of male hormone, but only for a short period of time.


To marry a foreigner – a simple solution to complex problems? To think of to look for a husband abroad and seek to marry a foreigner must be adventurer. Why did the Russian and other women from the CIS seek to marry a foreigner to marry a foreigner understand. They run from the problems of reality that surrounds them. Beautiful words Dating, Love, and you’re in this beautiful Russian girls, Russian brides are circling his head aroma expensive wines and spirits, which waiting for you somewhere. Draw jump into a fairy tale, where there are no problems. Think about why these foreigners for whom you want to get married so interested in getting acquainted with Russian, Ukrainian and other women? They also run from their problems, you just get after a beautiful correspondence, dating and marriage with a foreigner. To avoid this – one way out: in the dating see no solution its many problems, and other future benefits, and proper man, person, man.

Is it you, with all its advantages and disadvantages. You live with it, and not to the pool. Only with this approach can be successfully acquainted with a foreigner to marry a foreigner. Also important choice dating service. Recommend site international dating site dedicated for those who want to marry a foreigner, a site for marriage to a foreigner Dating-okey ().

Website elite – take not all. But the effort is worthwhile. Now is free registration for girls and women. Meet with a foreigner to marry a foreigner, married to a foreigner. Here’s future husband You will find himself a foreigner, just register! Proportion of healthy adventure – the foundation of all undertakings! Only need to shift priorities away man’s personality, an alien. Take the genuine interest in him, to begin in correspondence.

Moving Over to Solar Energy

It has been discovered over the last few years that solar energy is the way to go.  As such Advanced Energy Systems New York has been doing its own research into how best to implement this.

As well as being more efficient, the positive impact on the environment solar energy will have is astounding.  Given that the goal of the region is to reduce greenhouse gas emissions 80 percent by the year 2050 (culminating in no more than 1990 levels), this is a serious endeavor.  As it is, New York is one of the leaders of the nation is solar, ranking #9 for total installed solar, with 10,000 homes using it in 2013.

Indeed, we have found that due to many new alternative energy sources along with progression in energy efficiency, electricity has pretty much remained stagnant; there is no growth.  New York utilities must purchase the excess power from solar buildings which produce more than is needed via net metering.

So, whatever we can do to continue and advance this healthy, efficient, trend, we will.